Short run, 5 miles, 56:43; splits 11:22, 10:35, 11:01, 12:34, 11:13.

MUCH better weather--on the cool side, drizzly, then wind picking up and clearing the rain but leaving clouds. I took the run really easy because my legs are still stiff and sore (left knee, right thigh especially) and it went well. Long stretches where my breathing was so easy that I couldn't hear it. A quiet morning, just a few bluejays screeching. Stanley Lake was a beautiful shade of silver gray.
- posted by Hilary @ 9:13 AM