Short run, 4 miles, 42:31; splits 10:38, 11:28, 10:33, 9:52.

Despite the ice bath, my legs are feeling quite tired. Not really sore, but accumulated weariness. "But it doesn't matter!" Humid morning, partly cloudy, and as the days are getting shorter, 6:40am sun is low enough in the sky to have the reddish cast of sunrise, which is pretty. At the low point of the run (swampy), there was some mist which felt like running into a fog machine. I gave blood this afternoon so I know Thursday morning's run (6 miles) will be hard, but hopefully stimulate the production of lots of extra red blood cells for marathon day!
- posted by Hilary @ 9:33 PM